* Strength * Embodiment * Nervous System Regulation * Pain Relief *

The way you want to feel is possible for you…

the answer is in the nervous system.

Ready to find the long lasting relief you’ve been searching for?

Despite everything you've faced in life, you have a natural ability to heal, grow, connect and love the way you want to. My work is to support you in discovering what that looks like for your unique experience.

When you establish a safe connection with yourself and the present moment, you open the door to experiencing joy, pleasure, wonder, and creativity, free from pain and fear. You find home within yourself. 

Shai Nacson, Somatic Coach

Hey there! I’m Shai.

Experienced Somatic Practitioner

I specialize in healing chronic pain, finding relief from anxiety, and overcoming the unwanted patterns that come from being stuck in survival mode.

I use evidence-based methods to help you become in tune with your body, your joy and your intuition. Together, we'll build your nervous system's resilience, boost your self-trust, and deepen your inner connection, so you can move towards the life you’re wanting.

Having spent two decades feeling trapped in both emotional and physical pain, I truly understand the journey you’re on.

Image of client testimonials

When you can develop a connection to yourself and your present moment in a way that feels safe, you give yourself the possibility to experience joy, pleasure, wonder and creativity without pain and fear.

Nervous System Healing Community Program

1:1 Stress and Trauma Program

Follow along.

Do you do any of these? Let me know in the comments below 👇 Survival mode is a state where your body and mind remain on high alert, constantly prepared to respond to perceived threats. This state often stems from prolonged stress, trauma, or anxie
Tis the season 😅🎅 Which one are you? 🤔 It can feel confusing when different parts of us pull in opposite directions. The duality of how we feel is so complex! One part might want to take a risk, while another is yelling to stay safe. Or a part f
Even if you’re not actively thinking about what you’ve been through, your nervous system remembers. This can show up as: ⚡️tension 🙇🏼‍♂️panic 💥chronic pain 🥬digestive issues 🥱fatigue 🤢nausea or even random symptoms that seem t
Do you experience any of these? Let me know in the comments 💫 Survival responses look different for everyone, but more often than not there are emotional and physical effects that make us feel stuck, exhausted and hopeless. Being in a constant st
Save this post for when you’re wanting support moving through dysregulation 🩵 Dysregulation is a signal that something isn’t aligned, whether it’s unprocessed emotions, unmet needs, or a lack of safety. Rather than viewing these